My name is Benish and I’m a young mum of two amazingly strong willed girls.
Personal growth and resilience to me means becoming in tune with your body and accepting your true self.
It took me becoming a mother to realise that if I wanted to see my daughters become resilient women, I needed to set an example. The more I grew to be in tune with my mind and my body, the more I was able to take life’s challenges and turn them into lessons.